parent life with sleep, energy and time for you.

My superpower is transforming family lives with sleep.

online & in-home packages

Do you wish nap time wasn’t a daily battle and that bedtime was smooth? Rather than worrying about ‘when’ and ‘how long’ will you need to settle and be awake for each night. Together we’ll put a plan into action to transform sleep for your family.

Let's do this

sleep guides

Handy guides to help you navigate your little one's sleep.

Whether you’re needing guidance around dropping a nap, establishing routine, troubleshooting early morning waking or starting solids - there is a guide here to help you.

Yes please

phone
consult

Are you feeling exhausted, overwhelmed, and unsure how to improve your little one’s sleep? Let’s tackle it together in a focused 45-minute phone consultation designed to give you clarity and confidence.

100% Ready!

kind words

Parker & Isla - 5 month old twins
"Jazz was amazing ! We contacted Jazz when our 5 month old twins would only cat nap throughout the day and would wake frequently overnight needing their dummies. We booked in the two night stay package with 2 weeks of ongoing support and it was a game changer. We were utterly exhausted and within 2 weeks of sleep support with Jazz we have new babies ! Our twins are now in a consistent routine which includes one long 2 hour nap during the day and they both go down to sleep at night within 5 minutes of being put down with no dummies. It’s also made babysitting easier for the grandparents who noticed a huge difference with girls ! They found it really easy to follow their routine when looking after the girls.
We highly recommend Jazz! It was well worth the money with the girls are getting better sleep and just overall happier babies !"
Kate Lewin
"I found that I was able to use the 4-24 month guide to create a predictable reliable routine for my baby. I loved that it had age based routines that evolved as my baby aged and found the troubleshooting guide useful, especially in the early stages of teaching my baby to self settle. It is lovely to know that even when teething or sick, my baby is still able to achieve some seriously good sleep, and so am I."
Brittany Chirico
"With the help of Jazz at Let’s sleep we now have a happier, well slept 5 month old who self settles like a champion! We are so much more confident navigating through each day and no longer dread nap times and bed time. Thank you so much Jazz"
Sophie Van Der Drift
"From the day we met with Jazz our son's sleep significantly improved. By implementing simple changes that evening we went from waking multiple times every night and rising in the early hours of the morning to sleeping through. We were literally speechless at the turn around. Within days we had consistent sleep throughs and had worked through the early rising. Finally after 16 months we are experiencing the joy of sleep and we feel like we're no longer just surviving. Thank you Jazz for your support & guidance!"
Adele M
"We recently had an in home visit from Jazz as we needed some help with our 11 month old daughter who was waking frequently throughout the night, co sleeping and being fed to sleep. This just wasn’t working for us anymore! Jazz gave us the tools to gently help our daughter self settle to sleep and (very quickly might I add) got her sleeping through the night in her own cot. Jazz has changed our family’s lives! We cannot thank her enough!"

Item 1 of 5

Hi! I'm Jazz

BEING A MUM HAS TAUGHT ME THAT WE ALL NEED SLEEP TO FEEL LIKE THE BEST VERSION OF OURSELVES.

I’m a Baby & Toddler Sleep Consultant, Registered Midwife and Nurse.

I have completed a Bachelor of Nursing, Postgraduate Diploma in Midwifery and Postgraduate Diploma in Nursing (Child, Family & Community) and I’m a Mum - I totally get your need for down time and a schedule!

I’m also the co-founder of Beyond Sleep School (an online training provider) where we educate and certify Sleep Consultants worldwide.

My goal is to empower you with education that allows you to enjoy your family life without sleep deprivation, anxiety about sleep and overwhelm.

More about Jazz

As seen in

The book I wish I had when navigating sleep with our first baby.

Let’s Sleep: The First Year

There is a LOT of conflicting advice about baby sleep and a lot of strong opinions about what is the ‘right way’ to navigate it. It’s only natural to feel overwhelmed and a tad anxious about your baby’s sleep. Spoiler alert: there is no one ‘right’ way. There is no ‘cookie cutter’ approach that suits every single family - every family is beautifully unique.

That is exactly why I (hi! Jazz here - Mum, Midwife, Nurse and Sleep Consultant) wrote this book.

Let’s Sleep The First Year is full of evidence-based and judgement-free advice, giving you all the tools and strategies you need to navigate your baby’s sleep with confidence from birth to one.

Whether you’re wondering if it’s okay to feed your baby to sleep, wanting a more predictable routine, would love your baby to self settle or are craving longer chunks of sleep at night - this book will take out the guesswork from this often overwhelming (and sleep deprived) stage of life.

Order Now

Have a look at The Let's Sleep Podcast.

There is a library of episodes to empower you on baby and toddler sleep, nutrition, mental health, breast and bottle feeding and more. Listen on Apple Podcasts and Spotify - there are 65+ episodes waiting for you!

Apple Podcasts

Spotify

"After having our first child, we were lost, sleep deprived, emotionally and physically drained with a unhappy baby. My 4 month old had been feeding to sleep throughout the night, catnapping through the day, unable to self settle and needing to be resettled if he woke up during day naps and at night. We had contacted a different sleep consultant at 2.5 months who gave us limited support and guides, she made many excuses as to why our little one didn’t sleep. Fast forward to 4 months and we were still in the same position, I responded to one of Jazz’s instagram stories showing interest in her services but was hesitant after my last experience. I ended up booking in a 15 minute discovery call and she assured me it wouldn’t be the same. She was right! We then signed up to “Let’s Flourish”.

There was plenty of guides for every age and stage for troubleshooting and routines, in addition to videos explaining different settling methods. These were invaluable in educating me on what to expect from my little one in regards to his routine. I am still using these after finishing up with the program and will continue to refer back to them if I have any trouble. They are fantastic resources Jazz has written/created herself.
After implementing a settling method and routine I was amazed how quickly our little one was adapting to the new routine. In fact within 4 days, he was sleeping unassisted for daytime naps and bedtime. I went from feeding him back to sleep every hour he woke up during he night to only feeding him twice a night 4 hours apart. He self settled if he woke up at other times in the night. Furthermore, Jazz helped us to achieve naps on the go and tweak things when off schedule. For the first time since having my little one, we were able to go out and enjoy social events with a HAPPY baby. The whole process has been life changing! As a sleep consultant, Jazz is approachable, encouraging, empathetic and extremely knowledgeable. I found the whole process educational and invaluable. I highly recommend Jazz and only wish I had approached her much earlier."
Joey - 5 months old
"Our daughter was a good sleeper as a newborn, but the four month sleep regression hit us hard. Before we started Let’s Flourish, bub was struggling to settle to bed, getting so grumpy during the day because she was so tired, and totally reliant on her dummy. We spent hours each day and night putting the dummy back in her mouth so she could sleep!

But within just a week of joining let’s flourish, all that had changed. We ditched the dummy totally, which was so freeing. We supported bub to settle to sleep independently. We have figured out ways to get sleep happening on the go. And we got hours back to spend together as a couple each evening, which is so good for us!
With her new routine and sleep skills, life has been so much happier. We are all better rested, bub sailed through Christmas and our first family getaway with ease, and she’s even started sleeping through the night!
Jazz has helped our family so much and we are so grateful. Having sleep sorted out is a cornerstone upon which we have been able to start building a flourishing family life."
Annalise - 5 months old
"If you are considering hiring jazz .... DO IT ! SHE SAVED MY LIFE AND MY SANITY !!! Our bubba was up multiple times a night EVERY SINGLY NIGHT ! sometimes it would take us 1-2 hours to get her back down . She could not self settle and relied on us putting her to sleep in our arms and transferring. , she was also a chronic early riser ( about 5-5:30 am) and required multiple overnight feeds. I was exhausted and desperate. I had tried sleep school and another sleep consultant which seemed to hardly help at all... THEN I FOUND JAZZ! I booked a home consult with jazz because i was at my witts end. Jazz had an instant warmth about her and i knew within 5 minutes that this was going to be SOOOO WORTH IT ! Jazz is so supportive and encouraging and informative ! It sounds unbelievable but since seeing jazz my daughter has slept through pretty much EVERY SINGLE NIGHT SINCE! Including when we went on a family holiday to Queensland ! I cannot thank jazz enough for what she did for my and my family."
Alora - 9 months old
"I can’t recommend Jazz enough. As a midwife I felt the pressure of that I should know what to do about sleep and how to help our daughter Zali sleep well. We had resorted to rocking her to sleep as well as co sleeping for everyone to get some sleep. I reached out to Jazz because I had reached my breaking point as this was not working for us anymore. Everyone needed their own space to sleep and rest and with the looming return to shift work in the new year, we needed help! Some people are good at self directed learning but I knew I needed someone in my corner to help guide us in the right direction and help us troubleshoot when issues popped up.
From the first day of our 1:1 two week journey Jazz was able to put our worries at ease and help us put all the pieces of the puzzle in place for Zali to start getting some better sleep. The first 2 days weren’t easy as Zali adjusted to her new schedule and learning to self soothe but Jazz was with us the whole time giving us reassurance so we wouldn’t give up.
3 weeks since starting our sleep journey with Jazz, the journey that we have travelled has been amazing. Zali is now learning to self soothe and is sleeping well through the night. We sometimes have a wake up overnight for milk but that’s ok because she is still a little person. Jazz has given us the knowledge and confidence as well as the tools to help navigate Zali’s sleep journey and give us all better sleep. She has also saved my mental health and I couldn’t be more grateful."
Zali - 6 months old
"When we first reached out to Jazz I was an anxious sleep deprived mess! Our baby girl Matilda was waking very 1-2 hours overnight. During the day it would take me half an hour of rocking in a dark room to get her to sleep, and when I finally did get her down, she would wake again 20 minutes later. I received so much conflicting advice from friends, was trying too many different things, we were overwhelmed and confused.
Jazz and the Let’s Sleep program became our ‘one source of truth’ no more confusing opinions and recommendations coming from left right and centre. Jazz helped us find the settling technique that worked for us and for our family.
During our in home visit Jazz was so calm and when she left we instantly felt confident, we could do it. The coaching for the next two weeks was invaluable. Having her there to message in the heat of the moment with questions was incredible and again built the confidence within us that we could do it, kept us on track and consistent.
Within 24 hours we saw positive changes, we were all sleeping again. We actually joked that Jazz had swapped our baby! Now 3 weeks later we are having long and consistent naps, and beautiful relaxing bedtimes - no more crying or spending what felt like forever rocking to sleep. Matilda now sleeps 6.30-7 overnight and wakes only once maybe twice a night for a feed. It is amazing! Matilda is such a happy baby who now wakes up smiling and squeels with happiness non stop.
I will forever recommend to anyone who is feeling anxious and overwhelmed when it comes to their babies sleep - call Jazz! An absolute game changer ♥️♥️"
Matilda - 5 months old