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parent life with sleep, energy and time for you.
My superpower is transforming family lives with sleep.
online & in-home packages
Do you wish nap time wasn’t a daily battle and that bedtime was smooth? Rather than worrying about ‘when’ and ‘how long’ will you need to settle and be awake for each night. Together we’ll put a plan into action to transform sleep for your family.
sleep guides
Handy guides to help you navigate your little one's sleep.
Whether you’re needing guidance around dropping a nap, establishing routine, troubleshooting early morning waking or starting solids - there is a guide here to help you.
let’s sleep
starter consult
Are you ready to support your baby to self-settle, resettle and have a predictable day routine WITHOUT leaving them to cry it out or following a routine that just doesn’t work for your family? This is for you.
kind words
Hi! I'm Jazz
BEING A MUM HAS TAUGHT ME THAT WE ALL NEED SLEEP TO FEEL LIKE THE BEST VERSION OF OURSELVES.
I’m a Baby & Toddler Sleep Consultant, Registered Midwife and Nurse.
I have completed a Bachelor of Nursing, Postgraduate Diploma in Midwifery and Postgraduate Diploma in Nursing (Child, Family & Community) and I’m a Mum - I totally get your need for down time and a schedule!
My goal is to empower you with education that allows you to enjoy your family life without sleep deprivation, anxiety about sleep and overwhelm.
As seen in
Have a look at The Let's Sleep Podcast.
There is a library of episodes to empower you on baby and toddler sleep, nutrition, mental health, breast and bottle feeding and more. Listen on Apple Podcasts and Spotify.